GRAVY & SALISBURY STEAKS, GRAVY & SALISBURY

Brand: Osi Industries, LLC

Nutrition Facts

Per serving (132.00 GRM)

170
Calories
9.0g
Protein
8.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 1.98 g 7% DV
Sugar 1.00 g 2% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 35.60 mg 12% DV
Sodium 649.00 mg 28% DV
Calcium 59.40 mg 6% DV
Iron 1.29 mg 7% DV
Potassium 190.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GRAVY: WATER, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), TOASTED ONION POWDER, SALT, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, CARAMEL COLOR. SALISBURY STEAKS: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, LACTOSE REDUCED WHEY, HYDROLYZED SOY

Understanding GRAVY & SALISBURY STEAKS, GRAVY & SALISBURY Nutrition

Per serving of 132.00GRM, GRAVY & SALISBURY STEAKS, GRAVY & SALISBURY provides 170 calories with a macronutrient split of roughly 20% protein, 18% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GRAVY & SALISBURY STEAKS, GRAVY & SALISBURY stands out for its moderate protein (9.0g) — useful in mixed meals; high sodium (649mg, ~28% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.