GOYA, DOUGH FOR TURNOVER PASTRIES
Brand: Goya Foods, Inc.
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 200.00 mg | 9% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (INTERSTERIFIED SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), CONTAINS 2 PERCENT OR LESS OF: SALT, DEXTROSE, MALTED BARLEY FLOUR, FERMENTED WHEAT FLOUR, NATURAL FLAVORING, GUAR GUM, ARABIC GUM, SOYBEAN OIL, CORN SYRUP SOLIDS, ENZYMES, MONO AND DIGLYCERIDES AS EMULSIFIER, SORBIC ACID AS PRESERVATIVE.
Understanding GOYA, DOUGH FOR TURNOVER PASTRIES Nutrition
Per serving of 40.00g, GOYA, DOUGH FOR TURNOVER PASTRIES provides 120 calories with a macronutrient split of roughly 10% protein, 65% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.