GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS
Brand: Zausner Foods Corp
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 150.00 mg | 7% DV |
| Calcium | 36.00 mg | 4% DV |
| Potassium | 23.10 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PASTEURIZED ORGANIC GOAT'S MILK, SALT, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC CHIVE, CHEESE CULTURES, CALCIUM CHLORIDE, ENZYMES.
Understanding GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS Nutrition
Per serving of 30.00g, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS provides 80 calories with a macronutrient split of roughly 23% protein, 5% carbohydrates, and 72% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (72%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.