GARLIC & HERBS GOAT CHEESE, GARLIC; HERBS
Brand: Zausner Foods Corp
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 99.90 mg | 4% DV |
| Calcium | 27.90 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SALT, MARJORAM, OREGANO, GARLIC POWDER, ENZYME
Understanding GARLIC & HERBS GOAT CHEESE, GARLIC; HERBS Nutrition
Per serving of 30.00GRM, GARLIC & HERBS GOAT CHEESE, GARLIC; HERBS provides 90 calories with a macronutrient split of roughly 22% protein, 5% carbohydrates, and 73% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (73%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.