GARLIC & HERB SIERRA JACK CHEESE, GARLIC & HERB
Brand: Sierra Nevada Cheese Co.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 160.00 mg | 7% DV |
| Calcium | 205.00 mg | 21% DV |
| Potassium | 33.90 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GRAZIERS GRASS-FED PASTEURIZED CULTURED WHOLE MILK, SEA SALT, GARLIC, CHIVES, PARSLEY, VEGETABLE ENZYME.
Understanding GARLIC & HERB SIERRA JACK CHEESE, GARLIC & HERB Nutrition
Per serving of 28.00g, GARLIC & HERB SIERRA JACK CHEESE, GARLIC & HERB provides 100 calories with a macronutrient split of roughly 28% protein, 0% carbohydrates, and 72% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB SIERRA JACK CHEESE, GARLIC & HERB stands out for its moderate protein (7.0g) — useful in mixed meals; notable calcium (205mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (72%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.