GARLIC & HERB ORIGINALS GOAT CHEESE, GARLIC & HERB
Brand: Dietz & Watson Inc.
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 125.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PASTEURIZED GOAT'S MILK, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), SPICES, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME.
Understanding GARLIC & HERB ORIGINALS GOAT CHEESE, GARLIC & HERB Nutrition
Per serving of 30.00g, GARLIC & HERB ORIGINALS GOAT CHEESE, GARLIC & HERB provides 80 calories with a macronutrient split of roughly 26% protein, 5% carbohydrates, and 69% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB ORIGINALS GOAT CHEESE, GARLIC & HERB stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.