Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition Facts

Per serving (100 g)

63
Calories
0.4g
Protein
15.0g
Carbs
0.0g
Fat

Detailed Breakdown

Sugar 12.50 g 25% DV
Sodium 4.00 mg 0% DV
Vitamin A 2,083.00 IU 42% DV
Vitamin C 2.50 mg 3% DV
Calcium 8.00 mg 1% DV
Iron 0.15 mg 1% DV
Potassium 142.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Nutrition

Per serving of 100g, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provides 63 calories with a macronutrient split of roughly 3% protein, 97% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Fruits category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (97%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fruits

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.