FRESH HERB SALAD, FRESH HERB
Brand: Glencourt Inc.
Nutrition Facts
Per serving (85.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sodium | 50.20 mg | 2% DV |
| Calcium | 60.40 mg | 6% DV |
| Iron | 1.10 mg | 6% DV |
| Potassium | 280.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BABY GREEN LEAF LETTUCE*, BABY TANGO LETTUCE*, BABY GREEN OAK LETTUCE*, BABY RED LEAF LETTUCE*, BABY LOLLO ROSSA LETTUCE*, BABY RED OAK LETTUCE*, RADICCHIO*, BABY SPINACH*, HERB*(CILANTRO*, PARSLEY*), BABY ARUGULA*, BABY CHARD*, BABY KALE*, BABY MIZUNA*.
Understanding FRESH HERB SALAD, FRESH HERB Nutrition
Per serving of 85.00g, FRESH HERB SALAD, FRESH HERB provides 20 calories with a macronutrient split of roughly 40% protein, 60% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: With protein contributing roughly 40% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.