FISH TACO SEASONING, FISH TACO
Brand: La Preferida Inc
Nutrition Facts
Per serving (5.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 430.00 mg | 19% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 4.00 mg | 22% DV |
| Potassium | 35.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: CHILI PEPPER, SEA SALT, CUMIN, *PAPRIKA, GARLIC POWDER, *ONION POWDER, * OREGANO, CORN STARCH, *BLACK PEPPER, CITRIC ACID.
Understanding FISH TACO SEASONING, FISH TACO Nutrition
Per serving of 5.00g, FISH TACO SEASONING, FISH TACO provides 15 calories with a macronutrient split of roughly 100% protein, 0% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH TACO SEASONING, FISH TACO stands out for its moderate sodium (430mg) — typical for processed foods; iron content (4.0mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 100% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.