FISH STICKS

Brand: Dagim Tahorim Co Inc

Nutrition Facts

Per serving (85.00 g)

220
Calories
10.0g
Protein
21.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 2.00 g 10% DV
Cholesterol 20.40 mg 7% DV
Sodium 340.00 mg 15% DV
Calcium 20.40 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), SOY PROTEIN CONCENTRATE, ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SOY FLOUR, YEAST.

Understanding FISH STICKS Nutrition

Per serving of 85.00g, FISH STICKS provides 220 calories with a macronutrient split of roughly 17% protein, 36% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH STICKS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (340mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.