FISH FRY SEASONING, FISH FRY
Brand: Targil
Nutrition Facts
Per serving (15.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sodium | 630.00 mg | 27% DV |
| Vitamin A | 1,333.00 IU | 27% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORN FLOUR, SALT, CORN MEAL, LEMON POWDER (MALTODEXTRIN LEMON PUREE, CITRIC ACID, SUGAR AND LEMON JUICE), BLACK PEPPER, DEXTROSE, GRANULATED GARLIC, MONOSODIUM GLUTAMATE, GRANULATED ONION, PAPRIKA, RED PEPPER, CHILI POWDER SPICES, SALT, GARLIC POWDER & SILICON DIOXIDE), LESS THAN 2% TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING).
Understanding FISH FRY SEASONING, FISH FRY Nutrition
Per serving of 15.00g, FISH FRY SEASONING, FISH FRY provides 50 calories with a macronutrient split of roughly 0% protein, 90% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH FRY SEASONING, FISH FRY stands out for its high sodium (630mg, ~27% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.