FISH FRY BREDING
Brand: Mad Jacks Fresh Fish
Nutrition Facts
Per serving (32.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 1,020.00 mg | 44% DV |
| Vitamin A | 625.00 IU | 13% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, MONO-SODIUM GLUTAMATE, ONION POWDER, SPICES, GARLIC POWDER AND CITRIC ACID.
Understanding FISH FRY BREDING Nutrition
Per serving of 32.00g, FISH FRY BREDING provides 100 calories with a macronutrient split of roughly 8% protein, 92% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH FRY BREDING stands out for its high sodium (1,020mg, ~44% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.