FISH BALLS, SHRIMP
Brand: Venus Foods Inc.
Nutrition Facts
Per serving (89.00 g)
Detailed Breakdown
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 1,070.00 mg | 47% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH MEAT (THREADFIN, SUGAR, TRIPOLY-PHOSPHATE), WATER, POTATO STARCH, EGG WHITE, SOYBEAN OIL, COOKED SHRIMP, SALT, DEXTROSE, NONFAT DRY MILK, SPICES, MONOSODIUM, GLUTAMATE, SODIUM PHOSPHATE, U.S. CERTIFIED FOOD COLOR (YELLOW #6)
Understanding FISH BALLS, SHRIMP Nutrition
Per serving of 89.00g, FISH BALLS, SHRIMP provides 110 calories with a macronutrient split of roughly 32% protein, 39% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH BALLS, SHRIMP stands out for its moderate protein (9.0g) — useful in mixed meals; high sodium (1,070mg, ~47% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 32% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.