FETA CUBES IN OIL, HERBS & SPICES
Brand: Arla Foods Amba
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 19.90 mg | 7% DV |
| Sodium | 340.00 mg | 15% DV |
| Vitamin A | 1,071.00 IU | 21% DV |
| Calcium | 80.10 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), CANOLA OIL, DRIED RED PEPPERCORNS, THYME, BAY LEAVES, BASIL, GARLIC AND CHIVES.
Understanding FETA CUBES IN OIL, HERBS & SPICES Nutrition
Per serving of 28.00g, FETA CUBES IN OIL, HERBS & SPICES provides 90 calories with a macronutrient split of roughly 22% protein, 0% carbohydrates, and 78% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FETA CUBES IN OIL, HERBS & SPICES stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (340mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (78%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.