Fast foods, griddle cake sandwich, sausage
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 11.23 g | 22% DV |
| Saturated Fat | 5.36 g | 27% DV |
| Trans Fat | 0.96 g | 0% DV |
| Cholesterol | 24.00 mg | 8% DV |
| Sodium | 737.00 mg | 32% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 63.00 mg | 6% DV |
| Iron | 1.42 mg | 8% DV |
| Potassium | 145.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, griddle cake sandwich, sausage Nutrition
Per serving of 100g, Fast foods, griddle cake sandwich, sausage provides 318 calories with a macronutrient split of roughly 11% protein, 39% carbohydrates, and 50% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, griddle cake sandwich, sausage stands out for its moderate protein (8.4g) — useful in mixed meals; high sodium (737mg, ~32% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.