Fast foods, biscuit, with egg and bacon
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 2.19 g | 4% DV |
| Saturated Fat | 5.30 g | 27% DV |
| Cholesterol | 235.00 mg | 78% DV |
| Sodium | 844.00 mg | 37% DV |
| Vitamin A | 233.00 IU | 5% DV |
| Vitamin C | 1.80 mg | 2% DV |
| Vitamin D | 0.60 IU | 0% DV |
| Calcium | 126.00 mg | 13% DV |
| Iron | 2.49 mg | 14% DV |
| Potassium | 167.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, biscuit, with egg and bacon Nutrition
Per serving of 100g, Fast foods, biscuit, with egg and bacon provides 305 calories with a macronutrient split of roughly 15% protein, 25% carbohydrates, and 61% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, biscuit, with egg and bacon stands out for its high protein content (11.3g) — relevant for muscle recovery and satiety; high sodium (844mg, ~37% DV) — mind portions if monitoring blood pressure; notable calcium (126mg) — bone health; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.