Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 2.87 g | 6% DV |
| Saturated Fat | 6.40 g | 32% DV |
| Cholesterol | 133.00 mg | 44% DV |
| Sodium | 550.00 mg | 24% DV |
| Vitamin A | 212.00 IU | 4% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Vitamin D | 0.40 IU | 0% DV |
| Calcium | 94.00 mg | 9% DV |
| Iron | 1.77 mg | 10% DV |
| Potassium | 123.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, bagel, with egg, sausage patty, cheese, and condiments Nutrition
Per serving of 100g, Fast foods, bagel, with egg, sausage patty, cheese, and condiments provides 295 calories with a macronutrient split of roughly 18% protein, 31% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, bagel, with egg, sausage patty, cheese, and condiments stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; moderate sodium (550mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.