Fast food, biscuit
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.50 g | 9% DV |
| Sugar | 3.88 g | 8% DV |
| Saturated Fat | 11.80 g | 59% DV |
| Trans Fat | 0.21 g | 0% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 979.00 mg | 43% DV |
| Vitamin A | 60.00 IU | 1% DV |
| Calcium | 70.00 mg | 7% DV |
| Iron | 2.76 mg | 15% DV |
| Potassium | 131.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast food, biscuit Nutrition
Per serving of 100g, Fast food, biscuit provides 370 calories with a macronutrient split of roughly 8% protein, 46% carbohydrates, and 46% fat. This makes it a carbohydrate-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast food, biscuit stands out for its moderate protein (7.1g) — useful in mixed meals; some fiber (2.5g) — contributes to daily intake; high sodium (979mg, ~43% DV) — mind portions if monitoring blood pressure; iron content (2.8mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.