EUROPEAN CHEESE & HERB BREAD MIX, CHEESE & HERB

Brand: Hodgson Mill Inc

Nutrition Facts

Per serving (33.00 GRM)

110
Calories
5.0g
Protein
22.0g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 2.00 g 4% DV
Sodium 230.00 mg 10% DV
Vitamin C 14.50 mg 16% DV
Calcium 20.10 mg 2% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

UNBLEACHED AND ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, VITAL WHEAT GLUTEN, BUTTERMILK POWDER, MILDLY AGED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SALT, FAST RICE YEAST (YEAST, SORBITAN MONOSTEARATE, VITAMIN C), SPICES, NATURAL CHEESE FLAVOR, VITAMIN C

Understanding EUROPEAN CHEESE & HERB BREAD MIX, CHEESE & HERB Nutrition

Per serving of 33.00GRM, EUROPEAN CHEESE & HERB BREAD MIX, CHEESE & HERB provides 110 calories with a macronutrient split of roughly 17% protein, 75% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, EUROPEAN CHEESE & HERB BREAD MIX, CHEESE & HERB stands out for its moderate protein (5.0g) — useful in mixed meals.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.