COUNTRY GRAVY BISCUIT BITES, COUNTRY GRAVY

Brand: Sister Schubert's Homemade Rolls, Inc.

Nutrition Facts

Per serving (74.00 g)

200
Calories
4.0g
Protein
24.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 1.04 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 5.00 g 25% DV
Cholesterol 20.00 mg 7% DV
Sodium 640.00 mg 28% DV
Iron 1.30 mg 7% DV
Potassium 70.30 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED B FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, GRAVY MIX (CORN STARCH, COCONUT OIL, CORN SYRUP SOLIDS, SALT, SODIUM CASEINATE, POTASSIUM AND SODIUM PHOSPHATE, SUGAR, SPICE, YEAST EXTRACT, MONO AND DIGLYCERIDES, SOY LECITHIN, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL)], EGGS, CONTAINS 2% OR LESS OF: SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), SALT, BUTTERMILK (CULTURED

Understanding COUNTRY GRAVY BISCUIT BITES, COUNTRY GRAVY Nutrition

Per serving of 74.00g, COUNTRY GRAVY BISCUIT BITES, COUNTRY GRAVY provides 200 calories with a macronutrient split of roughly 8% protein, 48% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, COUNTRY GRAVY BISCUIT BITES, COUNTRY GRAVY stands out for its high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.