Cookies, peanut butter, commercially prepared, soft-type
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.70 g | 6% DV |
| Saturated Fat | 6.15 g | 31% DV |
| Sodium | 336.00 mg | 15% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 0.89 mg | 5% DV |
| Potassium | 107.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, peanut butter, commercially prepared, soft-type Nutrition
Per serving of 100g, Cookies, peanut butter, commercially prepared, soft-type provides 457 calories with a macronutrient split of roughly 4% protein, 49% carbohydrates, and 47% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, peanut butter, commercially prepared, soft-type stands out for its moderate protein (5.3g) — useful in mixed meals; moderate sodium (336mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.