Cookies, chocolate sandwich, with creme filling, reduced fat
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.90 g | 10% DV |
| Sugar | 41.18 g | 82% DV |
| Saturated Fat | 2.94 g | 15% DV |
| Sodium | 471.00 mg | 20% DV |
| Vitamin A | 1.00 IU | 0% DV |
| Iron | 3.18 mg | 18% DV |
| Potassium | 176.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, chocolate sandwich, with creme filling, reduced fat Nutrition
Per serving of 100g, Cookies, chocolate sandwich, with creme filling, reduced fat provides 436 calories with a macronutrient split of roughly 3% protein, 70% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate sandwich, with creme filling, reduced fat stands out for its some fiber (2.9g) — contributes to daily intake; moderate sodium (471mg) — typical for processed foods; iron content (3.2mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.