CITRUS HERB RUBBED SALMON, CITRUS HERB RUBBED

Brand: High Liner Foods (USA) Incorporated

Nutrition Facts

Per serving (112.00 g)

230
Calories
23.0g
Protein
5.0g
Carbs
12.0g
Fat

Detailed Breakdown

Sugar 4.00 g 8% DV
Saturated Fat 2.50 g 13% DV
Cholesterol 65.00 mg 22% DV
Sodium 330.00 mg 14% DV
Vitamin A 89.00 IU 2% DV
Vitamin C 4.30 mg 5% DV
Calcium 20.20 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SUGAR, CONTAINS 2% OR LESS OF: HONEY GRANULES (REFINERY SYRUP, HONEY), SALT, SPICES, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL), GRANULATED ONION, GRANULATED GARLIC, MUSTARD SEED, PAPRIKA (COLOR).

Understanding CITRUS HERB RUBBED SALMON, CITRUS HERB RUBBED Nutrition

Per serving of 112.00g, CITRUS HERB RUBBED SALMON, CITRUS HERB RUBBED provides 230 calories with a macronutrient split of roughly 42% protein, 9% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CITRUS HERB RUBBED SALMON, CITRUS HERB RUBBED stands out for its high protein content (23.0g) — relevant for muscle recovery and satiety; moderate sodium (330mg) — typical for processed foods.

How it fits in a balanced diet: With protein contributing roughly 42% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.