CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE

Brand: Rip Van, Inc

Nutrition Facts

Per serving (33.00 g)

130
Calories
1.0g
Protein
18.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 6.01 g 21% DV
Sugar 3.00 g 6% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 4.95 mg 2% DV
Calcium 3.96 mg 0% DV
Iron 1.00 mg 6% DV
Potassium 4.95 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, COCOA, BUTTER, VEGETABLE GLYCERIN, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, CHOCOLATE EXTRACT, OAT FIBER, BAKING SODA, MONKFRUIT EXTRACT.

Understanding CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE Nutrition

Per serving of 33.00g, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE provides 130 calories with a macronutrient split of roughly 3% protein, 52% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE BROWNIE EUROPEAN SNACK WAFELS, CHOCOLATE BROWNIE stands out for its substantial fiber (6.0g) — supports digestive health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.