CHOCOLATE 100 CAL THIN CRISPS BAKED WAFER SNACKS, CHOCOLATE
Brand: Nabisco Biscuit Company
Nutrition Facts
Per serving (23.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 8.00 g | 16% DV |
| Sodium | 150.00 mg | 7% DV |
| Iron | 1.08 mg | 6% DV |
| Potassium | 45.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, COLOR ADDED, VANILLIN - AN ARTIFICIAL FLAVOR.
Understanding CHOCOLATE 100 CAL THIN CRISPS BAKED WAFER SNACKS, CHOCOLATE Nutrition
Per serving of 23.00GRM, CHOCOLATE 100 CAL THIN CRISPS BAKED WAFER SNACKS, CHOCOLATE provides 100 calories with a macronutrient split of roughly 4% protein, 78% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.