CHICKEN STEW ENTREE, CHICKEN

Brand: Oregon Freeze Dry Foods Inc.

Nutrition Facts

Per serving (54.00 g)

230
Calories
12.0g
Protein
24.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 5.00 g 10% DV
Saturated Fat 2.00 g 10% DV
Cholesterol 30.20 mg 10% DV
Sodium 1,170.00 mg 51% DV
Vitamin A 1,852.00 IU 37% DV
Vitamin C 16.70 mg 19% DV
Calcium 79.90 mg 8% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION]), COOKED CHICKEN (CHICKEN MEAT, SALT), CARROTS, GREEN PEAS (PEAS, SALT), CORN OIL WITH SPICE EXTRACT, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), DEHYDRATED ONION, CHICKEN FAT, SUGAR, SPICE, GARLIC POWDER

Understanding CHICKEN STEW ENTREE, CHICKEN Nutrition

Per serving of 54.00g, CHICKEN STEW ENTREE, CHICKEN provides 230 calories with a macronutrient split of roughly 21% protein, 43% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICKEN STEW ENTREE, CHICKEN stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (1,170mg, ~51% DV) — mind portions if monitoring blood pressure; meaningful vitamin C (16.7mg) — antioxidant support.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.