CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG
Brand: General Mills, Inc.
Nutrition Facts
Per serving (51.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 30.10 mg | 10% DV |
| Sodium | 280.00 mg | 12% DV |
| Calcium | 19.90 mg | 2% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND/OR PALM OIL, EGGS, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: CORN STARCH, HYDROGENATED PALM OIL, SALT, NONFAT MILK, GLYCERIN, DRY YEAST, SODIUM CASEINATE, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM LACTATE, SODIUM POLYPHOSPHATE, NATURAL
Understanding CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG Nutrition
Per serving of 51.00g, CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG provides 180 calories with a macronutrient split of roughly 9% protein, 40% carbohydrates, and 51% fat. This makes it a fat-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.