CHEESE BURGER BOWL, CHEESE BURGER
Brand: Curation Foods, Inc.
Nutrition Facts
Per serving (164.00 g)
Detailed Breakdown
| Fiber | 2.95 g | 11% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 29.50 mg | 10% DV |
| Sodium | 640.00 mg | 28% DV |
| Calcium | 149.00 mg | 15% DV |
| Iron | 2.90 mg | 16% DV |
| Potassium | 481.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, KALE, CARROTS), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM [EMULSIFIER], CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION], EGG YOLK, SUGAR, SALT, TOMATO PASTE, ONION, DISTILLED VINEGAR, XANTHAN GUM [EMULSIFIER], MALTODEXTRIN, MUSTARD FLOUR, CULTURED DEXT
Understanding CHEESE BURGER BOWL, CHEESE BURGER Nutrition
Per serving of 164.00g, CHEESE BURGER BOWL, CHEESE BURGER provides 400 calories with a macronutrient split of roughly 13% protein, 12% carbohydrates, and 75% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHEESE BURGER BOWL, CHEESE BURGER stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure; notable calcium (149mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (75%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.