Caribou, rump meat, half dried (Alaska Native)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 1.55 g | 8% DV |
| Cholesterol | 141.00 mg | 47% DV |
| Sodium | 390.00 mg | 17% DV |
| Vitamin A | 173.00 IU | 3% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 11.00 mg | 61% DV |
| Potassium | 710.00 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Caribou, rump meat, half dried (Alaska Native) Nutrition
Per serving of 100g, Caribou, rump meat, half dried (Alaska Native) provides 255 calories with a macronutrient split of roughly 82% protein, 0% carbohydrates, and 18% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Caribou, rump meat, half dried (Alaska Native) stands out for its high protein content (52.1g) — relevant for muscle recovery and satiety; moderate sodium (390mg) — typical for processed foods; iron content (11.0mg) — supports oxygen transport; good potassium (710mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 82% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.