Caribou, hind quarter meat, raw (Alaska Native)

Nutrition Facts

Per serving (100 g)

122
Calories
22.6g
Protein
0.0g
Carbs
3.4g
Fat

Detailed Breakdown

Saturated Fat 1.27 g 6% DV
Cholesterol 81.00 mg 27% DV
Sodium 52.00 mg 2% DV
Vitamin A 312.00 IU 6% DV
Calcium 5.00 mg 1% DV
Iron 4.10 mg 23% DV
Potassium 320.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Caribou, hind quarter meat, raw (Alaska Native) Nutrition

Per serving of 100g, Caribou, hind quarter meat, raw (Alaska Native) provides 122 calories with a macronutrient split of roughly 75% protein, 0% carbohydrates, and 25% fat. This makes it a protein-rich, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Caribou, hind quarter meat, raw (Alaska Native) stands out for its high protein content (22.6g) — relevant for muscle recovery and satiety; iron content (4.1mg) — supports oxygen transport; good potassium (320mg) — heart and muscle function.

How it fits in a balanced diet: With protein contributing roughly 75% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.