CALIFORNIA STYLE MEAL

Brand: B&G Foods North America, Inc.

Nutrition Facts

Per serving (283.00 GRM)

280
Calories
14.0g
Protein
40.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 9.06 g 32% DV
Sugar 6.99 g 14% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 5.66 mg 2% DV
Sodium 529.00 mg 23% DV
Vitamin C 3.20 mg 4% DV
Calcium 119.00 mg 12% DV
Iron 4.70 mg 26% DV
Potassium 730.00 mg 16% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COOKED WHITE QUINOA, COOKED BROWN LENTILS, EDAMAME SOYBEANS, WATER, YELLOW CORN, CARROTS, GRILLED RED BELL PEPPERS, PEAS, KALE, SUNFLOWER SEEDS, SOUR CREAM (CULTURED MILK), MILK, CORN STARCH, GREEN ONION, SALT, SOYBEAN OIL, BUTTERMILK, DILL, VEGETABLES (CARROTS, ONIONS, CELERY), ONION POWDER, LEMON PEEL, SUGAR, CORN OIL, GARLIC POWDER, POTATO FLOUR, PARSLEY, BLACK PEPPER, NATURAL FLAVOR, CARROT POWDER, LEMON OIL, CITRIC ACID

Understanding CALIFORNIA STYLE MEAL Nutrition

Per serving of 283.00GRM, CALIFORNIA STYLE MEAL provides 280 calories with a macronutrient split of roughly 19% protein, 56% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CALIFORNIA STYLE MEAL stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; substantial fiber (9.1g) — supports digestive health; moderate sodium (529mg) — typical for processed foods; notable calcium (119mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.