Butter, whipped, with salt
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 0.06 g | 0% DV |
| Saturated Fat | 45.39 g | 227% DV |
| Trans Fat | 2.67 g | 0% DV |
| Cholesterol | 225.00 mg | 75% DV |
| Sodium | 583.00 mg | 25% DV |
| Vitamin A | 2,468.00 IU | 49% DV |
| Calcium | 23.00 mg | 2% DV |
| Iron | 0.05 mg | 0% DV |
| Potassium | 41.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Butter, whipped, with salt Nutrition
Per serving of 100g, Butter, whipped, with salt provides 731 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, high-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Butter, whipped, with salt stands out for its moderate sodium (583mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.