BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB

Brand: Hy-Vee, Inc.

Nutrition Facts

Per serving (28.00 g)

110
Calories
2.0g
Protein
20.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 5.04 mg 2% DV
Sodium 530.00 mg 23% DV
Vitamin C 8.60 mg 10% DV
Calcium 40.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, CALCIUM SILICATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC), PRESERVATIVE (BHT).

Understanding BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB Nutrition

Per serving of 28.00g, BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB provides 110 calories with a macronutrient split of roughly 8% protein, 75% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB stands out for its moderate sodium (530mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.