BLACK BEAN SLIDERS, BLACK BEAN
Brand: White Castle System Inc.
Nutrition Facts
Per serving (110.00 g)
Detailed Breakdown
| Fiber | 3.96 g | 14% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 600.00 mg | 26% DV |
| Calcium | 75.90 mg | 8% DV |
| Iron | 4.00 mg | 22% DV |
| Potassium | 361.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: BLACK BEAN PATTY: HYDRATED TEXTURED SOY PROTEIN CONCENTRATE (WATER, SOY PROTEIN CONCENTRATE, MALT EXTRACT [BARLEY]), COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, EXPELLER PRESSED CANOLA OIL, CORN, WHEAT GLUTEN, RED PEPPERS, ARROWROOT POWDER, JALAPENO PEPPERS, CHILI POWDER, VEGAN NATURAL BEEF FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORING), FLAXSEED MEAL, GARLIC, SALT, CILANTRO, BLACK PEPPER. BUN: ENRICHED BLEACHED WHEAT FLOUR
Understanding BLACK BEAN SLIDERS, BLACK BEAN Nutrition
Per serving of 110.00g, BLACK BEAN SLIDERS, BLACK BEAN provides 290 calories with a macronutrient split of roughly 21% protein, 51% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BLACK BEAN SLIDERS, BLACK BEAN stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; high sodium (600mg, ~26% DV) — mind portions if monitoring blood pressure; iron content (4.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.