BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE
Brand: Mindful Foods, Inc.
Nutrition Facts
Per serving (18.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 50.00 mg | 2% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.10 mg | 1% DV |
| Potassium | 20.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SOOZY'S GRAIN-FREE FLOUR BLEND (ALMOND FLOUR, TAPIOCA STARCH, CASSAVA FLOUR) ORGANIC PALM SHORTENING* FILTERED WATER ORGANIC COCONUT SUGAR ORGANIC AGAVE SYRUP RAINBOW SPRINKLES (SUGAR, POTATO STARCH, VEGETABLE FAT (OLIVE), MALTODEXTRIN, BEET POWDER, SPIRULINA EXTRACT, TURMERIC, PAPRIKA, VEGETABLE JUICE) CHIA SEEDS VANILLA EXTRACT BAKING SODA SEA SALT SUNFLOWER LECITHIN ROSEMARY EXTRACT (FOR FRESHNESS)
Understanding BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE Nutrition
Per serving of 18.00g, BIRTHDAY CAKE COOKIES, BIRTHDAY CAKE provides 80 calories with a macronutrient split of roughly 0% protein, 47% carbohydrates, and 53% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.