Birds Eye Voila! Cajun-Style Sausage & Rice Skillet Meals, Frozen Meal, 21 oz. Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (192.00 GRM)
Detailed Breakdown
| Fiber | 0.96 g | 3% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 3.49 g | 17% DV |
| Cholesterol | 19.20 mg | 6% DV |
| Sodium | 540.00 mg | 23% DV |
| Vitamin C | 6.20 mg | 7% DV |
| Calcium | 69.10 mg | 7% DV |
| Iron | 1.19 mg | 7% DV |
| Potassium | 259.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Cajun-Style Rice (Water, White Rice, Soybean Oil, Garlic Powder, Spice, Onion Powder, Salt, Modified Corn Starch, Paprika, Paprika Extract [Color]), Vegetables (Onions, Red Bell Peppers, Green Bell Peppers), Cooked Sausage Smoke Flavoring Added (Pork, Beef, Water, Salt, Contains 2% or Less of: Corn Syrup, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite).
Understanding Birds Eye Voila! Cajun-Style Sausage & Rice Skillet Meals, Frozen Meal, 21 oz. Bag Nutrition
Per serving of 192.00GRM, Birds Eye Voila! Cajun-Style Sausage & Rice Skillet Meals, Frozen Meal, 21 oz. Bag provides 300 calories with a macronutrient split of roughly 11% protein, 56% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Voila! Cajun-Style Sausage & Rice Skillet Meals, Frozen Meal, 21 oz. Bag stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (540mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.