Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (227.00 GRM)
Detailed Breakdown
| Fiber | 2.95 g | 11% DV |
| Sugar | 7.99 g | 16% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 4.54 mg | 2% DV |
| Sodium | 649.00 mg | 28% DV |
| Vitamin C | 2.60 mg | 3% DV |
| Calcium | 40.90 mg | 4% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 250.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Carrots, Onions, Bok Choy), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Seasoned Cooked Beef With Binder Product (Beef, Beef Stock, Modified Corn Starch, Salt, Seared Steak Flavor [Maltodextrin, Natural Flavor, Beef Ext
Understanding Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag Nutrition
Per serving of 227.00GRM, Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag provides 229 calories with a macronutrient split of roughly 21% protein, 64% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; high sodium (649mg, ~28% DV) — mind portions if monitoring blood pressure; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.