BEEF CHILI WITH BEANS, BEEF WITH BEANS
Brand: Blount Seafood Corporation
Nutrition Facts
Per serving (245.00 GRM)
Detailed Breakdown
| Fiber | 5.88 g | 21% DV |
| Sugar | 3.99 g | 8% DV |
| Saturated Fat | 3.99 g | 20% DV |
| Cholesterol | 39.20 mg | 13% DV |
| Sodium | 840.00 mg | 37% DV |
| Calcium | 90.60 mg | 9% DV |
| Iron | 3.60 mg | 20% DV |
| Potassium | 779.00 mg | 17% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TOMATOES, SEASONED BEEF (BEEF, SALT), SEASONED BEEF CRUMBLES (BEEF, WATER, SALT), KIDNEY BEANS (KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED BLACK BEANS, WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, CONTAINS 2% OR LESS OF: ONIONS, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), MODIFIED CORN STARCH, CHIPOTLE CHILI CONCENTRATE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), APPLE CIDER VINEGAR, NATURAL FLAVOR, CONCENTRATED BEEF STOCK, CARROT POWDER, C
Understanding BEEF CHILI WITH BEANS, BEEF WITH BEANS Nutrition
Per serving of 245.00GRM, BEEF CHILI WITH BEANS, BEEF WITH BEANS provides 260 calories with a macronutrient split of roughly 28% protein, 34% carbohydrates, and 38% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEEF CHILI WITH BEANS, BEEF WITH BEANS stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; substantial fiber (5.9g) — supports digestive health; high sodium (840mg, ~37% DV) — mind portions if monitoring blood pressure; iron content (3.6mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.