BEANCURD WITH SESAME OIL, SESAME OIL
Brand: Richin Trading Inc.
Nutrition Facts
Per serving (12.00 g)
Detailed Breakdown
| Sodium | 335.00 mg | 15% DV |
| Calcium | 9.96 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SOYBEAN, SALT, WATER, SESAME OIL.
Understanding BEANCURD WITH SESAME OIL, SESAME OIL Nutrition
Per serving of 12.00g, BEANCURD WITH SESAME OIL, SESAME OIL provides 13 calories with a macronutrient split of roughly 31% protein, 0% carbohydrates, and 69% fat. This makes it a fat-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEANCURD WITH SESAME OIL, SESAME OIL stands out for its moderate sodium (335mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.