BEAN PIE, BEAN
Brand: French Beverages Import
Nutrition Facts
Per serving (146.00 g)
Detailed Breakdown
| Fiber | 2.04 g | 7% DV |
| Sugar | 37.00 g | 74% DV |
| Saturated Fat | 12.00 g | 60% DV |
| Cholesterol | 45.30 mg | 15% DV |
| Sodium | 210.00 mg | 9% DV |
| Vitamin A | 205.00 IU | 4% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER [MALTED BARLEY FLOUR, SOLUBILIZED WHEAT GLUTEN]), BROWN SUGAR (SUGAR, MOLASSES), EVAPORATED MILK (MILK, CONTAINS 0.5% OR LESS OF DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN 03), NAVY BEANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CAGE FREE EGGS, NATURAL FLAVORS, SPICES.
Understanding BEAN PIE, BEAN Nutrition
Per serving of 146.00g, BEAN PIE, BEAN provides 470 calories with a macronutrient split of roughly 5% protein, 51% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN PIE, BEAN stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; notable calcium (150mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.