BEAN & CHEESE BURRITOS, BEAN & CHEESE
Brand: Ruiz Food Products Inc
Nutrition Facts
Per serving (113.00 GRM)
Detailed Breakdown
| Fiber | 3.05 g | 11% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 250.00 mg | 11% DV |
| Calcium | 22.60 mg | 2% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 128.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) CHEESES CHEDDAR CHEESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVOR, SALT, VEGETABLE COLORING), CONTAINS 1% OR LESS SALT, MODIFIED FOOD STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), FLAV
Understanding BEAN & CHEESE BURRITOS, BEAN & CHEESE Nutrition
Per serving of 113.00GRM, BEAN & CHEESE BURRITOS, BEAN & CHEESE provides 200 calories with a macronutrient split of roughly 14% protein, 67% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN & CHEESE BURRITOS, BEAN & CHEESE stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (3.1g) — contributes to daily intake; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.