BEAN & CHEESE BURRITO, BEAN & CHEESE
Brand: E. A. Sween Company
Nutrition Facts
Per serving (227.00 g)
Detailed Breakdown
| Fiber | 4.09 g | 15% DV |
| Sugar | 4.99 g | 10% DV |
| Saturated Fat | 7.99 g | 40% DV |
| Cholesterol | 15.90 mg | 5% DV |
| Sodium | 1,200.00 mg | 52% DV |
| Calcium | 225.00 mg | 23% DV |
| Iron | 4.99 mg | 28% DV |
| Potassium | 166.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FILLING [BEAN AND CHEESE BURRITO FILLING (COOKED PINTO BEANS, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, ONIONS, CONTAINS LESS THAN 2% OF CHEESE SAUCE BASE (WHEY POWDER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, CHEESE SAUCE DRY BLEND (WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK,
Understanding BEAN & CHEESE BURRITO, BEAN & CHEESE Nutrition
Per serving of 227.00g, BEAN & CHEESE BURRITO, BEAN & CHEESE provides 549 calories with a macronutrient split of roughly 12% protein, 56% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN & CHEESE BURRITO, BEAN & CHEESE stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; some fiber (4.1g) — contributes to daily intake; high sodium (1,200mg, ~52% DV) — mind portions if monitoring blood pressure; notable calcium (225mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.