BATTERED FISH TENDERS
Brand: Supervalu, Inc.
Nutrition Facts
Per serving (97.00 GRM)
Detailed Breakdown
| Fiber | 0.97 g | 3% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 25.20 mg | 8% DV |
| Sodium | 580.00 mg | 25% DV |
| Calcium | 20.40 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, BLEACHED AND UNBLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: RICE FLOUR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, CORN STARCH, SEA SALT, PALM OIL, DRIED GARLIC, DRIED ONION, POTASSIUM CHLORIDE, SUNFLOWER OIL, WHEAT STARCH, PEA PROTEIN ISOLATE, TAPIOCA DEXTRIN, WHEY, CANOLA OI
Understanding BATTERED FISH TENDERS Nutrition
Per serving of 97.00GRM, BATTERED FISH TENDERS provides 220 calories with a macronutrient split of roughly 17% protein, 42% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BATTERED FISH TENDERS stands out for its moderate protein (9.0g) — useful in mixed meals; moderate sodium (580mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.