Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (85.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Cholesterol | 50.20 mg | 17% DV |
| Sodium | 720.00 mg | 31% DV |
| Iron | 0.60 mg | 3% DV |
| Potassium | 120.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Chicken Wing Sections, Water, Bleached Wheat Flour, Wheat Flour, Less Than 2% Of: Modified Corn Starch, Salt, Isolated Soy Protein, Spices (Including Celery Seed), Wheat Gluten, Sodium Phosphates, Disodium Inosinate And Disodium Guanylate, Beet Powder (Color), Flavorings, Extractives of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Soy Lecithin. CONTAINS: SOY, WHEAT.
Understanding Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz. Nutrition
Per serving of 85.00GRM, Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz. provides 210 calories with a macronutrient split of roughly 21% protein, 24% carbohydrates, and 55% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz. stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; high sodium (720mg, ~31% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.