Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (209.00 GRM)
Detailed Breakdown
| Fiber | 2.93 g | 10% DV |
| Sugar | 24.00 g | 48% DV |
| Saturated Fat | 3.49 g | 17% DV |
| Cholesterol | 46.00 mg | 15% DV |
| Sodium | 581.00 mg | 25% DV |
| Calcium | 111.00 mg | 11% DV |
| Iron | 1.40 mg | 8% DV |
| Potassium | 571.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BREADED WHITE MEAT CHICKEN NUGGET SHAPED PATTIES: Chicken Breast With Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings. Fried In Vegetable Oil. MACARONI
Understanding Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz. Nutrition
Per serving of 209.00GRM, Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz. provides 470 calories with a macronutrient split of roughly 13% protein, 51% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz. stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; some fiber (2.9g) — contributes to daily intake; moderate sodium (581mg) — typical for processed foods; notable calcium (111mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.