3-BEAN SALAD, 3-BEAN
Brand: McCall Farms Inc
Nutrition Facts
Per serving (129.00 g)
Detailed Breakdown
| Fiber | 5.03 g | 18% DV |
| Sugar | 11.00 g | 22% DV |
| Sodium | 261.00 mg | 11% DV |
| Vitamin A | 388.00 IU | 8% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GREEN BEANS, WATER, WAX BEANS, DARK RED KIDNEY BEANS, SUGAR, VINEGAR, SALT, FOOD STARCH-MODIFIED DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SOYBEAN OIL (PRESERVATIVES BHA/BHT), DEXTROSE, NATURAL FLAVORS.
Understanding 3-BEAN SALAD, 3-BEAN Nutrition
Per serving of 129.00g, 3-BEAN SALAD, 3-BEAN provides 110 calories with a macronutrient split of roughly 16% protein, 84% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, 3-BEAN SALAD, 3-BEAN stands out for its substantial fiber (5.0g) — supports digestive health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.