Vegetables Nutrition Facts

Dock, cooked, boiled, drained, with salt

20 cal 1.8g protein

Dandelion greens, cooked, boiled, drained, with salt

33 cal 2.0g protein

Cress, garden, raw

32 cal 2.6g protein

Cress, garden, cooked, boiled, drained, without salt

23 cal 1.9g protein

Cress, garden, cooked, boiled, drained, with salt

23 cal 1.9g protein

Cowpeas, leafy tips, cooked, boiled, drained, without salt

22 cal 4.7g protein

Cornsalad, raw

21 cal 2.0g protein

Corn, sweet, yellow, raw

86 cal 3.3g protein

Corn, sweet, yellow, cooked, boiled, drained, without salt

96 cal 3.4g protein

Corn, sweet, yellow, cooked, boiled, drained, with salt

96 cal 3.4g protein

Corn, sweet, yellow, canned, vacuum pack, no salt added

79 cal 2.4g protein

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

64 cal 2.2g protein

Corn, sweet, yellow, canned, cream style, regular pack

72 cal 1.7g protein

Corn, sweet, yellow, canned, cream style, no salt added

72 cal 1.7g protein

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

61 cal 2.0g protein

Corn, sweet, yellow and white kernels,  fresh, raw

0 cal 2.8g protein

Corn, sweet, white, raw

86 cal 3.2g protein

Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)

82 cal 4.3g protein

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

88 cal 3.0g protein

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

158 cal 2.8g protein

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

218 cal 3.4g protein

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

218 cal 3.4g protein

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

79 cal 2.6g protein

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

94 cal 3.1g protein