Tomato products, canned, sauce, with herbs and cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.20 g | 8% DV |
| Saturated Fat | 0.63 g | 3% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 543.00 mg | 24% DV |
| Vitamin A | 987.00 IU | 20% DV |
| Vitamin C | 10.00 mg | 11% DV |
| Calcium | 37.00 mg | 4% DV |
| Iron | 0.87 mg | 5% DV |
| Potassium | 356.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Tomato products, canned, sauce, with herbs and cheese Nutrition
Per serving of 100g, Tomato products, canned, sauce, with herbs and cheese provides 59 calories with a macronutrient split of roughly 13% protein, 61% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Tomato products, canned, sauce, with herbs and cheese stands out for its some fiber (2.2g) — contributes to daily intake; moderate sodium (543mg) — typical for processed foods; good potassium (356mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.