Oils & Fats Nutrition Facts

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

713 cal 0.2g protein

Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D

717 cal 0.2g protein

Margarine Spread, 40-49% fat, tub

401 cal 0.3g protein

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

140 cal 1.0g protein

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

717 cal 0.2g protein

Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)

880 cal 0.0g protein

Margarine-like, vegetable oil spread, fat free, liquid, with salt

43 cal 1.5g protein

Oil, olive, extra virgin

0 cal 0.0g protein

Oil, cottonseed, salad or cooking

884 cal 0.0g protein

Oil, wheat germ

884 cal 0.0g protein

Oil, apricot kernel

884 cal 0.0g protein

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

884 cal 0.0g protein

Oil, sheanut

884 cal 0.0g protein

Oil, safflower

0 cal 0.0g protein

Oil, grapeseed

884 cal 0.0g protein

Oil, corn

0 cal 0.0g protein

Oil, canola

0 cal 0.0g protein

Shortening household soybean (hydrogenated) and palm

884 cal 0.0g protein

Salad dressing, spray-style dressing, assorted flavors

165 cal 0.2g protein

Salad dressing, russian dressing, low calorie

141 cal 0.5g protein

Salad dressing, russian dressing

355 cal 0.7g protein

Salad dressing, mayonnaise, light

238 cal 0.4g protein

Salad dressing, mayonnaise and mayonnaise-type, low calorie

263 cal 0.9g protein

Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

84 cal 0.2g protein