Salad dressing, peppercorn dressing, commercial, regular

Nutrition Facts

Per serving (100 g)

564
Calories
1.2g
Protein
3.5g
Carbs
61.4g
Fat

Detailed Breakdown

Sugar 2.45 g 5% DV
Saturated Fat 10.53 g 53% DV
Cholesterol 49.00 mg 16% DV
Sodium 1,103.00 mg 48% DV
Vitamin A 38.00 IU 1% DV
Vitamin C 0.60 mg 1% DV
Vitamin D 0.10 IU 0% DV
Calcium 22.00 mg 2% DV
Iron 0.35 mg 2% DV
Potassium 176.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad dressing, peppercorn dressing, commercial, regular Nutrition

Per serving of 100g, Salad dressing, peppercorn dressing, commercial, regular provides 564 calories with a macronutrient split of roughly 1% protein, 2% carbohydrates, and 97% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, peppercorn dressing, commercial, regular stands out for its high sodium (1,103mg, ~48% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (97%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.